Indoor Triathlon
INDIANA – INDOOR TRIATHLON
2012 INDIANA DATE
March 11, 2012
Indianapolis Life Time
8705 Castle Creek Parkway
Indianapolis, IN 46250
317-595-9700
7:00 am – first wave starts
IT’S TIME!
Right here. Right now. Commit to accomplishing your goal of becoming a triathlete in 2011! We’ve set your training calendar for you this spring with two events spaced perfectly to test fitness and track results. Grab a friend and race side-by-side, no matter what your ability. There’s never been a better way to become a triathlete or get in shape for your outdoor races. Click the links below to register!
BY THE NUMBERS
How your time is spent:
10 min pool swim
10 min transition
30 min spin bike
5 min transition
20 min treadmill run
Volunteers record your distance in each leg, then assign a score to that distance. All three scores are totaled then ranked. Two age categories: Open (under 40) and Master (40+).
Open to everyone ages 12 and older.
$25 Life Time Members
$30 Non-Life Time Members
BECOME A TRIATHLETE!
THE FASTEST HOUR OF YOUR LIFE!
Become a triathlete in 60 minutes. One hour, then BAM, you’re a triathlete. It will happen so fast you won’t know what hit you. The Life Time Fitness Indoor Triathlon is a fun challenge that appeals to everyone – from seasoned triathletes to first-timers – because you set your own pace. And all the action takes place in one convenient, weatherproof location – your local Life Time Fitness.
Here’s how this one-hour race against the clock breaks down:
• 10-minute swim in the lap pool
• 30-minute bike ride in the Cycle Studio
• 20-minute run on the treadmill
Performance is measured by distance covered in each of the three legs. The more distance you cover, the higher your score. Transition times are fixed at 10 minutes between the swim and bike and 5 minutes between bike and run. This is to ensure safe and courteous movement through the club.
You will start in waves of 10 people every 20 minutes. Race with your friends, family or colleagues – time to catch up socially and physically!
All participants will receive swim caps for use during the race, plus a Life Time Indoor Tri performance running hat. To participate, you must be 12 years of age or older.